Young Professionals: 6 Ways of Enhancing Your Career

College graduates today are the most tech-savvy generation to ever enter the workforce. While knowledge of the latest and greatest devices can be a tremendous asset to landing a job, it’s also proving to be a hindrance. Graduates today too often use technology as a replacement for essential communication skills that are still coveted by […]

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What The Most Succesful People Do on The Weekend

Over the course of our lives, we only get a few thousand weekends. The most successful people know better than to squander them by laying around or scrubbing the floors. In her book, “What The Most Successful People Do On The Weekend,” time management expert Laura Vanderkam outlines how to make the most of this sacred time […]

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Reasons why you are always tired

You don’t drink enough water According to Amy Goodson, RD, a dietician, being dehydrated takes a toll on energy levels. Even if it is as little as 2% of normal fluid loss. Dehydration causes a reduction in blood volume which will make the blood thicker. In other words, your heart pumps less efficiently, reducing the […]

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E-learning

ONLINE LEARNING! E-Learning is a teaching method that is gaining a lot of popularity in recent years. With E-Learning you can learn independently in the comfort of your own home or at any of your desired places, any part of the day. Young professionals like yourself are in a crucial phase of development, but with […]

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Habits of stressful people

We’ve all had feelings like this: Your heart racing, palms start to sweat and the feeling of rising panic, and we realize that there’s so much we have to do in a short time. As everyone knows, stress can have many negative effects on different aspects of our life. More often than not, it’s just […]

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5 tips to achieve work life balance

Set goals, plan and prioritize It is important to have clear goals in life, it makes things easier because you will know the direction in which you are heading towards and hence have more control. Without goals, you will tend to experience negative feelings such as confusion and frustration that can drain your energy and reduce […]

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