In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, this book sheds light on how to overcome dilemmas and problems calmly and with wisdom. Topics discussed include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities […]
Developing your professional network will be far more valuable than uploading your resume to every listing site on the internet. VP of People and General Counsel at Udemy, Lisa Haugh, writes about why it is important to build a caree, not just find a job, and how to leverage the power of professional networking sites. […]
Would you like to become a Young Professional that: – Emphasizes personal development & development of practical workskills? – Communicates confidently and is adaptive towards organizational changes? – Can handle workload and stress, and know how to present and profile yourself? – Can foster fruitful collaborations and possess effective leadership skills? Then we have certainly […]
You don’t drink enough water According to Amy Goodson, RD, a dietician, being dehydrated takes a toll on energy levels. Even if it is as little as 2% of normal fluid loss. Dehydration causes a reduction in blood volume which will make the blood thicker. In other words, your heart pumps less efficiently, reducing the […]
Set goals, plan and prioritize It is important to have clear goals in life, it makes things easier because you will know the direction in which you are heading towards and hence have more control. Without goals, you will tend to experience negative feelings such as confusion and frustration that can drain your energy and reduce […]
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