Young Professionals Program

Would you like to become a Young Professional that: – Emphasizes personal development & development of practical workskills? – Communicates confidently and is adaptive towards organizational changes? – Can handle workload and stress, and know how to present and profile yourself? – Can foster fruitful collaborations and possess effective leadership skills? Then we have certainly […]

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How to Identify and Tackle Hierarchy in the Workplace

Amidst concerns with diversity and inclusion, digital transformation of workforce, personal branding and learn organizations, office hierarchy are often overlooked topics because we think power dynamics in the workplace are about to change and top-down structures are losing relevance. However, hierarchy and power will continue to define working relations regardless of the industry, organization or […]

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Explanatory Style and Optimism

The ways in which we appraise situations and develop a stress response hinge very much upon what is known as our Explanatory Style. According to this article on TheVeryWellMind.com written by Elizabeth Scott, Explanatory Styles refer to how people explain the events in their lives. It is part of how we process events, the meaning and symbols we […]

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Addressing Workplace Bullying

People are as complex as organizations. Throughout our career, especially during our earlier years in the workforce, we may have encountered colleagues who were malicious or took advantage of us. Often, we do not recognise such behaviour as bullying or fail to accept that our negative experiences count as bullying. After all, we see ourselves […]

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Book Review: The ONE Thing

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Result by Gary Keller has made more than 350 appearances on national bestseller lists, won 12 book awards and been translated into 27 languages. People are using this simple, powerful concept of ONE to prioritize and focus on what matters most in their personal and professional lives. By focusing […]

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What The Most Succesful People Do on The Weekend

Over the course of our lives, we only get a few thousand weekends. The most successful people know better than to squander them by laying around or scrubbing the floors. In her book, “What The Most Successful People Do On The Weekend,” time management expert Laura Vanderkam outlines how to make the most of this sacred time […]

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Reasons why you are always tired

You don’t drink enough water According to Amy Goodson, RD, a dietician, being dehydrated takes a toll on energy levels. Even if it is as little as 2% of normal fluid loss. Dehydration causes a reduction in blood volume which will make the blood thicker. In other words, your heart pumps less efficiently, reducing the […]

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