Book Review: Work – How to Find Joy and Meaning in Each Hour of the Day Paperback

In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, this book sheds light on how to overcome dilemmas and problems calmly and with wisdom. Topics discussed include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities […]

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How to Truly Destress After Work

When the going gets tough, stress inevitably consumes most of us despite our best efforts to avoid it. While we cannot escape from over-worrying and bringing the emotional burden of work home, there are still ways to reduce the stress. In fact, it is necessary that we practise these habits in order to prevent burnout […]

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