How to Stop Taking Things Personally

When you are invested in a task, be it in your professional or professional life, it is always hard to receive criticism on it well. Yet as daunting as it is to detach yourself emotionally from negative feedback, it is important to learn how to do so. The journey to the peak of our career […]

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Young Professionals Program

Would you like to become a Young Professional that: – Emphasizes personal development & development of practical workskills? – Communicates confidently and is adaptive towards organizational changes? – Can handle workload and stress, and know how to present and profile yourself? – Can foster fruitful collaborations and possess effective leadership skills? Then we have certainly […]

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Video: How to find work you love

Scott Dinsmore quit a job that made him miserable, and spent the next four years wondering how to find work that was joyful and meaningful. He shares what he learned in this deceptively simple talk about finding out what matters to you — and then getting started doing it.

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Guarding Yourself Against Workplace Sabotage

People enter new jobs with baggage and as much as we may choose to respect everyone at work, the truth remains that not everyone acts fairly to you. Sometimes, there much be sabotage or malice, which we must learn to guard against and rise above. In an article written by Larue Novick on LivingMagazine.net, she writes […]

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How to Identify My Values

In this week’s post, we feature advice from Frank Kuijsters, Director of Digne Consult APAC, on how young professionals can identify and accentuate the values they believe in. Armed with more than 30 years of experience in learning and development and coaching, Frank has supported thousands of successful individuals worldwide in achieving their professional and […]

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Book Review: The ONE Thing

The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Result by Gary Keller has made more than 350 appearances on national bestseller lists, won 12 book awards and been translated into 27 languages. People are using this simple, powerful concept of ONE to prioritize and focus on what matters most in their personal and professional lives. By focusing […]

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Reasons why you are always tired

You don’t drink enough water According to Amy Goodson, RD, a dietician, being dehydrated takes a toll on energy levels. Even if it is as little as 2% of normal fluid loss. Dehydration causes a reduction in blood volume which will make the blood thicker. In other words, your heart pumps less efficiently, reducing the […]

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5 tips to achieve work life balance

Set goals, plan and prioritize It is important to have clear goals in life, it makes things easier because you will know the direction in which you are heading towards and hence have more control. Without goals, you will tend to experience negative feelings such as confusion and frustration that can drain your energy and reduce […]

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