Book Review: Work – How to Find Joy and Meaning in Each Hour of the Day Paperback

In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, this book sheds light on how to overcome dilemmas and problems calmly and with wisdom. Topics discussed include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities […]

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Explanatory Style and Optimism

The ways in which we appraise situations and develop a stress response hinge very much upon what is known as our Explanatory Style. According to this article on TheVeryWellMind.com written by Elizabeth Scott, Explanatory Styles refer to how people explain the events in their lives. It is part of how we process events, the meaning and symbols we […]

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