Overwhelemed

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A set of practical techniques for creating a life of less stress and more leisure, based upon actual experience inside companies and other cultures, and among working couples. Overwhelmed is a book about time pressure and modern life.

It is a deeply reported and researched, honest and often hilarious journey from feeling that, as one character in the book said, time is like a “rabid lunatic” running naked and screaming as your life flies past you, to understanding the historical and cultural roots of the overwhelm, how worrying about all there is to do and the pressure of feeling like we’re never have enough time to do it all, or do it well, is “contaminating” our experience of time, how time pressure and stress is resculpting our brains and shaping our workplaces, our relationships and squeezing the space that the Greeks said was the point of living a Good Life: that elusive moment of peace called leisure.

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aaron.tan@digneconsult.com'

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