The Art of Efficiency: How to Do One Thing at a Time

We live in an age when we work more hours and feel more stress trying to get more done. Technology, meant to simplify our lives, saps our attention and steals our time. Has the need for a more efficient operation ever been greater? Thankfully, we can learn to become more efficient at work, individually and collectively. Management consultants […]

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Difference between stress and burnout

Burnout may be the result of unrelenting stress, but it isn’t the same as too much stress. Stress, by and large, involves too much: too many pressures that demand too much of you physically and psychologically. Stressed people can still imagine, though, that if they can just get everything under control, they’ll feel better. Burnout, on the […]

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App can recognize stress and depression

The app, called Student Life, has been developed by researched from Dartmouth College, a private university in the United States. Student Life uses the smartphone sensors to track movement and location, and at the same time records the number of text messages and phone calls. In addition, this app activates regular microphone which is able […]

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