Habits of stressful people

We’ve all had feelings like this: Your heart racing, palms start to sweat and the feeling of rising panic, and we realize that there’s so much we have to do in a short time. As everyone knows, stress can have many negative effects on different aspects of our life. More often than not, it’s just […]

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5 signs of burnouts

Many young professionals are experiencing job burnout before they even turn 30. Job burn out can be described as an extended period of time where someone experiences exhaustion and a lack of interest in things, resulting in a decline in their job performance. Left unchecked, burn out can wreak havoc on your health, happiness, relationships […]

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5 tips to achieve work life balance

Set goals, plan and prioritize It is important to have clear goals in life, it makes things easier because you will know the direction in which you are heading towards and hence have more control. Without goals, you will tend to experience negative feelings such as confusion and frustration that can drain your energy and reduce […]

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How to choose the perfect LinkedIn cover photo

First Facebook did it. Then Twitter. And now LinkedIn. All three social media giants offer the option to display a “cover photo” on your profile. That’s the wide image that appears across the top of the page — different from your profile picture. We spoke to LinkedIn’s official career expert Nicole Williams about whether a […]

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