The Art of Efficiency: How to Do One Thing at a Time

We live in an age when we work more hours and feel more stress trying to get more done. Technology, meant to simplify our lives, saps our attention and steals our time. Has the need for a more efficient operation ever been greater? Thankfully, we can learn to become more efficient at work, individually and collectively. Management consultants […]

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How to be approachable

Think of some of the best managers that you have worked for. Why did you like working for them? Most likely one of the reasons that you liked working for them is that they were approachable – you felt like you could come to them with an idea, problem or just about anything related to your job. […]

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8 pieces of advice every young professional should be told

Everybody has heard the saying, “work smarter, not harder,” but isn’t it hard work just thinking about ways to be smarter? The following eight pieces of professional advice will serve to inspire or revolutionize your strategies for success. Find a person who has the life or job you want Purely as a result of their […]

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Leader or Follower?

At some point in life, we have all had dreams of becoming a leader. Be it in class as a monitor, in a club as a president, in a team as a captain or simply just a leader figure to your younger siblings. I vividly remember how at a mere age of 10, I was […]

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10 relaxation techniques that zap stress fast

You don’t need a spa weekend or a retreat, each of these stress relieving tips can get you all chilled out in less than 15 minutes. Meditate A few minutes of practice per day can help ease anxiety. Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress, […]

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13 food to fight stress

Stressful events cause our cortisol levels to rise. Cortisol causes food cravings, and in women those cravings tend to be strongest for carbs, especially sweet foods, according to researchers at the University of California at San Francisco Medical Centre. The more of them we eat, the worse our mood gets. As if that isn’t bad […]

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10 qualities that makes a great leader

Honesty  Whatever ethical plane you hold yourself to, you are responsible for a team of people, it is important to raise the bar even higher. Your business and its employees are a reflection of your employees are a reflection of yourself, and if you make honest and ethical behaviour a key value, your team will […]

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Ted talks: how to make stress your friend

Stress will cause your heart to beat faster, accelerates your breathing and gives you sweat on your forehead. Stress is known to be a public health enemy, however a new research suggest that stress is only bad when you think of it in a negative way. Listen to what Psychologist Kelly McGonical has to say […]

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Looking for our dream job

Ever since we started the Young Professional Program, it has not only attracted the attention of many Young Professionals but also students and jobseekers. With this, we have decide to conduct a brainstorming session for this group of sign-ups. We were interested to find out about the primary reasons that caused the students and jobseekers […]

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